How to survive a 4-month hike: Couple that walked from Mexico to Canada shares tips with 1.7 million TikTok followers


Millions of individuals canceled their journey plans in 2021 as Covid-19 halted worldwide journeys all over the world.

Renee Miller and Tim Beissinger weren’t amongst them.

The pair are “thru-hikers,” a time period which describes a model of mountain climbing that begins and ends in other places, whereas typically protecting lengthy distances.

Rather than staying at house, the American couple noticed the pandemic as a possibility to embark on a 3,149-mile hike alongside the Continental Divide Trail, which stretches throughout the United States between the borders of Mexico and Canada.

TikTook well-known

Beissinger and Miller arrive in Canada following a four-month hike that started on the U.S.-Mexico border.

Courtesy of Timothy Beissinger and Renee Miller

The couple gained recognition on TikTook as followers tuned in to see the scenic views of the CDT and to monitor their progress.

“We didn’t have to do any work to show how beautiful it was,” stated Beissinger.

The couple stated they obtained messages from individuals who stated they had been impressed to begin mountain climbing — some for the very first time.

Beissinger stated one man advised them he was impressed to begin mountain climbing for well being causes.

“He lost 42 pounds,” stated Beissinger, including that lengthy distance mountain climbing does not require prior expertise. “You just need to have the desire and the passion.”

Hiking tips

From packing lists to recipes, the couple’s social media pages and on-line weblog comprise preparation tips for mountain climbing the CDT.

To guarantee that they had an enough provide of meals, Miller and Beissinger dehydrated 100 do-it-yourself dinners and mailed them out to the varied cities they deliberate to cross on their hike.

“It’s really nice to have a healthy homemade meal at the end of every day,” stated Miller, who stated these meals normally contained a mixture of carbohydrates, greens, beans and flavorings.

Miller and Beissinger shared 15 totally different recipes, similar to coconut cashew curry and taco pasta on their weblog, with directions on how to dehydrate and cook dinner the meals.

Courtesy of Timothy Beissinger and Renee Miller

The couple reused disposable water bottles all through their hike since they weigh lower than aluminum bottles.

Courtesy of Timothy Beissinger and Renee Miller

When crossing a desert, Beissinger recounted how they began working out of water after a spring they had been utilizing went dry.

“After going backwards 11 miles and really rationing our water and being thirsty, we found a nice full cow pot,” he stated, referring to a water trough. “Cow water never tasted so good.”

Bumps alongside the way in which

Miller and Beissinger’s journey on the CDT might sound like the right escape from the lockdowns many skilled in 2021. But their journey got here with many challenges, they stated.

Rapid adjustments in climate typically meant touring by rain for hours at a time.

Harsh climate situations had been a norm in the course of the couple’s hike from Mexico to Canada.

Courtesy of Timothy Beissinger and Renee Miller

“We had our rain coats, rain pants and rain gloves even, but we always had wet feet,” Miller recalled. “I had a blister on every single toe on the bottom of my foot.”

The pair every went by 5 pairs of footwear within the four-month interval, she stated.

The tools that was introduced to guarantee they stayed heat and dry all through the hike “could have been a matter of life and death when the weather changed,” Beissinger added.

Miller and Beissinger encountered animals from bears to mountain goats on their four-month hike.

Courtesy of Timothy Beissinger and Renee Miller

Traveling in the course of the pandemic additionally meant that when the couple left the path to enterprise into cities, drivers had been extra cautious about giving them rides.

“Normally the trail is up in the mountains,” stated Beissinger. “We usually hitchhike to a town … cars were maybe more nervous about stopping and picking us up.”

The couple did not all the time have entry to showers both. At one level alongside the path, they went 23 days with out bathing.

No regrets

Despite placing their careers on maintain and experiencing unexpected challenges throughout their hike on the CDT, there was “never a time I thought about quitting,” stated Miller.

“The desire to get home to a bed also means responsibilities of not being on a trail and being away from that beauty,” stated Beissinger.

He stated his favourite factors of the hike had been when the couple discovered themselves “in the middle of nowhere.”

The mountain climbing duo are presently north of the Arctic Circle in northern Sweden experiencing the “polar night,” a phenomenon the place the solar does not rise for weeks and even months at a time, relying on the situation.



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