Here is how to watch the U.S. track and field trials.

If you solely need to watch the marquee races Sunday evening, you’re in luck. But if you’re a die-hard fan of the leaping and throwing occasions, you may need to work somewhat bit tougher.

NBC could have protection of the trials from 9 p.m. to 11 p.m. ET. They will begin with the girls’s 100 meter hurdles semifinals and finish with the males’s 100 meter finals, covering three other finals and a number of running qualifying rounds between.

But for those who tune in proper at 9 p.m. ET, you’ll be lacking a part of the finals in three field events, which begin as early as 7:25 p.m. ET (males’s hammer throw) and as late as 8:55 p.m. ET (girls’s triple soar). Those occasions, in addition to numerous decathlon occasions, will be streamed on-line at

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